Jenas told The Sun: "I am ashamed, and I am deeply sorry. I have let myself down, my family, friends and colleagues down, and I owe everyone an apology — especially the women with whom I was messaging. I am so, so sorry.
“I am sorry for what I have put them through. I think it would be fair to say I have a problem. I know I self- sabotage and have a self-destructive streak when it comes to my relationship especially, and I know I need help. And I am getting help.
“I have made a lot of mistakes, and I am asking myself a lot of questions at the moment. I know there’s a lot of work that needs to be done, and it will be hard.
“Before any of this became public, I saw my private doctor and after a long discussion, booked in for therapy to try and address these issues, where they stem from, and why I have been doing this and hurting the people I love."