Speaking in his podcast 'Rio Ferdinand Presents FIVE' he said: "I am well placed to sit here and chat about this because I have been through this,' Ferdinand said. I am not going to jump in straight away and say he is guilty as I have been in this position and I know Paul, I need to hear from him and see some facts.
"I was told by my lawyers and the club, to let the lawyers deal with it and let it run its course and hope they do the right thing by you. If I had my time again and I was Paul Pogba now and I’m innocent, I’m chatting, I’m telling the people this is what happened.
"I think he needs to speak - whether they think it messes up the court case or not - they have given him a four-year ban, I don't think it will be two if he appeals because these people will want to make sure they get their amount of blood. He has to look after himself here."