The USWNT and Canada are locked on three points ahead of their clash in the SheBelieves Cup.
Here is where to find English-language live streams of the USWNT vs Canada as we bring you everything you need to know about how to watch the game today.
 | USA | Peacock |
 | Canada | Fubo Canada |
How to watch the USWNT vs Canada with aVPN
If you are travelling abroad or just want to access your usual streaming services from a different part of the world, you may run into geo-restrictions. This is where a Virtual Private Network (VPN) comes in handy.
A VPN, such as ExpressVPN, allows you to establish a secure, encrypted connection online. By virtually changing your location to a country where the game is being broadcast, you can bypass blackout restrictions and watch your favourite team live. Click here for a step-by-step guide or, alternatively, check out our guide to the best VPNs for streaming sports.
USA vs Canada kick-off time
The USWNT vs Canada will kick off on 4 Mar 2026 at 18:45 EST.
Match preview
Canada is in a confident mood after thrashing Colombia 4-1, with goals from Vanessa Gilles, Sydney Collins, Nichelle Prince and a stunning Janine Sonis free-kick.
The USA opened with a 2-0 win over Argentina. Skipper Lindsey Heaps has now scored for the USWNT in 12 consecutive calendar years, while Jaedyn Shaw was also on the score sheet.
Getty Images
Key stats & injury news
Canada will be without injured veterans Kadeisha Buchanan and Jayde Riviere. Jade Rose and Vanessa Gilles will deputise, and they have a big job on their hands against a USWNT attack comprising Trinity Rodman, Alyssa Thompson, and Jaedyn Shaw.
Getty Images
Team news & squads
USA vs Canada Probable lineups
Probable lineup
Substitutes
Manager
E. Hayes
Probable lineup
Substitutes
Manager
C. Stoney
Injuries and Suspended players
Injuries and Suspensions
- No sidelined players
Injuries and Suspensions
- No sidelined players
Form
USA-Form
USA- Goal Scored (Conceded)
- 18/0
- Games over 2.5 goals
- 3/5
- Both teams scored
- 0/5
CAN-Form
CAN- Goal Scored (Conceded)
- 4/7
- Games over 2.5 goals
- 2/5
- Both teams scored
- 1/5
Head-to-Head Record
USALast 5 matches
CAN4
Wins
0
Draws
1
Win
Goals scored
3- Games over 2.5 goals
- 2/5
- Both teams scored
- 1/5
Standings
Step-by-step VPN guide to watch USA vs Canada today
NordVPN
- Download & Install: Sign up to ExpressVPN or another reputable VPN service (check out GOAL's guide here) and download the app on your device.
- Connect to a Server: Open the app and select a server location where the match is being shown (e.g. if you are in the UK but want to watch a US stream, connect to a US server).
- Clear Cache: Sometimes your browser holds onto your old location. Clear your cookies or refresh your browser to ensure the change takes effect.
- Start Streaming: Go to your broadcaster's website and app and enjoy the game.
How to watch on the Big Screen
Watching on your phone or laptop is fine, but live sports belongs on the big screen. Here is how to get the VPN working on your TV:
- Smart TVs & Fire Stick: Most Android-based TVs and devices like the Amazon Fire TV Stick or Google Chromecast with Google TV have native VPN apps. Simply search for your VPN provider in the app store on your TV, log in, and connect just like you would on your phone.
- Apple TV, Roku & Consoles: These devices often don't support direct VPN apps. The easiest workaround is to use Smart DNS (usually found in your VPN account settings) or Mirror/Cast the stream from your VPN-connected phone or laptop to your TV.