In 2022, while speaking on Off the Ball podcast, the retired midfielder said, "I'm not fit. I'm far from fit. My fitness levels are actually very, very embarrassing. Just because I've not put on loads of weight doesn't mean to say I'm fit.
"I wouldn't really be able to do any running. Put it this way, I've been invited a number of times over the last few years to play legends games or whatever you want to call it. I'd find it really difficult because I wouldn't be able to get around. Too many injury problems. I try to have a decent diet obviously and I'm wary of putting on too much weight, but I certainly wouldn't be fit enough to go on any sort of run."