Maya Jama reveals why she’s sleeping on the sofa amid Love Island host's budding romance with Man City star Ruben Dias

The 30-year-old has revealed she doesn't keep a TV in her bedroom as she feared it would keep her up late. As a result, she tends to do that on her sofa - but ends up dozing off anyway; and with a bad neck.

She said in an Instagram story: "I keep falling asleep on the sofa, [I] have my bonnet on little spot stickers, little night routine. Wanna watch my one show, my one show and I didn't put a TV in my bedroom because I knew it would keep me up late and now look what's happening. I’m falling asleep on the f*****g sofa every night every night waking up with a crooked neck, Didn’t even finish my b****y show."

She also captioned the post: "Recorded this for the group chat forced to share it for those that may be under the impression I have my life together," and later said: "And just like that she's back to work girls, if you are sleeping on the sofa."

Jama reportedly began dating Dias last September at the MTV Europe Music Awards, two months after splitting up with rapper Stormzy. The pair were then spotted on New Year's Eve when they shared a romantic dinner and the relationship appears to be going from strength to strength.

Jama was spotted watching Dias at Etihad Stadium on Saturday against Brighton. The defender is now on international duty and could feature for Portugal against Denmark in the quarter-finals of the Nations League on Thursday.