How to watch today's Houston Dash vs Seattle Reign NWSL game: Live stream, TV channel, and start time

After blowing a three-goal cushion on Monday night, the Seattle Reign will be eager to set the record straight when they head south to battle the Houston Dash this Sunday.

The Dash sit 11th in the table with a 5-8-3 mark (18 points), having scored 19 times while shipping 26 goals. Despite their struggles, they’re starting to find their footing—unbeaten in their last three outings and fresh off a gritty 2-1 away win over Gotham.

Seattle, meanwhile, occupy 6th place on 25 points with a 7-5-4 record. They’ve struck 24 goals but conceded 20, showing both punch and vulnerability. The Reign’s last two results tell the tale of inconsistency—a road defeat to Portland followed by that dramatic 3-3 draw with Chicago earlier in the week.

Here, GOAL brings you everything you need to know about how to watch, including TV channel, streaming details and more.

How to watch Houston Dash vs Seattle Reign FC online - TV channels & live streams

	Paramount+	Watch here
	NWSL+	Watch here
	Amazon Prime Video	Watch here

The match will be streamed live on Paramount+, NWSL+ and Amazon Prime Video in the US. Live updates can be found here on GOAL.

How to watch anywhere with VPN

If you are abroad, you may need to use a virtual private network (VPN) in order to watch games using your usual streaming service. A VPN, such as NordVPN, allows you to establish a secure connection online when streaming. If you are not sure which VPN to use, check out GOAL's guide to the best VPNs for streaming sport.

Houston Dash vs Seattle Reign FC kick-off time

This NWSL match will be played at Shell Energy Stadium on Sunday, August 24, with kick-off at 7:00 pm ET or 4:00 pm PT for fans in the US.

Team news & squads

Houston Dash team news

The Dash were among the most active clubs over the winter. They bolstered their front line with Evelina Duljan and Messiah Bright, while midfield duo Yazmeen Ryan and Delanie Sheehan made the switch from Gotham to Houston. Rookie Maggie Graham arrived from Duke, and veteran Danielle Colaprico brought her steady presence through free agency. Back in the mix, too, is defensive anchor Katie Lind, returning after a year away on maternity leave.

Second-year defender Avery Patterson has quietly been Houston’s steadiest performer. Often deployed at right back or wingback, she's chipped in with three goals and an assist while earning six caps for the U.S. women's national team.

As for the injury report, Ramona Bachmann (knee, SEI), Elizabeth Beardsley (hand), Amanda West (knee, SEI), and Michelle Alozie (thigh) have been listed as questionable.

Seattle Reign FC team news

Forward Emeri Adames has been a shining light for the Seattle Reign, continuing her blistering run of form with another goal in Monday’s clash against Chicago, giving her five strikes in her last six outings. However, the Reign will once again be without several key names heading into the weekend. 

Ryanne Brown (knee, SEI), Ana-Maria Crnogorčević (ankle), Hanna Glas (leg), Shae Holmes (ankle), Veronica Latsko (lower leg, SEI), and Cassie Miller (leg, D45) remain sidelined, leaving head coach Laura Harvey with limited options as she looks to build on Adames’ red-hot form.

Form

Head-to-Head Record

Standings

Useful links

• Latest betting updates
• NWSL news
• Houston Dash team page
• Seattle Reign FC team page
• Soccer on TV in the US
• How to watch & live stream soccer