How to watch today's Sunderland vs Plymouth Championship game: Live stream, TV channel, and start time

Sunderland will take on Plymouth in the Championship at the Stadium of Light on Saturday.

Plymouth suffered a heavy 0-5 defeat at the hands of Burnley in their most recent outing. They are rock bottom in the standings, with just four wins this season so far.

Sunderland are fourth and are unbeaten in their last four league games. They are the easy favorites to bag three points this weekend.

Here, GOAL brings you everything you need to know about how to watch, including TV channel, streaming details and more.

How to watch Sunderland vs Plymouth online - TV channels & live streams

Paramount+

Watch here

The match will be shown live on Paramount+ in the US. Live updates can be found here on GOAL.

How to watch anywhere with VPN

If you are abroad, you may need to use a virtual private network (VPN) to watch games using your usual streaming service. A VPN, such as NordVPN, allows you to establish a secure connection online when streaming. If you are not sure which VPN to use, check out GOAL's guide to the best VPNs for streaming sport.

Stream live anywhere in the world with Nord VPN

Get NordVPN

Sunderland vs Plymouth kick-off time

Championship - Championship

Stadium of Light

The match will be played at the Stadium of Light on Saturday, with kick-off at 10 am ET for fans in the US.

Team news & squads

Sunderland vs Plymouth lineups

Sunderland

4-2-3-1

Formation

4-2-3-1

PLY

1

A. Patterson

3

D. Cirkin

13

L. O'Nien

32

T. Hume

26

C. Mepham

10

P. Roberts

7

J. Bellingham

20

S. Abdul Samed

4

D. Neil

28

E. Le Fee

18

W. Isidor

21

C. Hazard

5

J. Pleguezuelo

2

B. Mumba

17

T. Puchacz

44

V. Palsson

15

M. Bundu

11

C. Wright

29

M. Sorinola

20

A. Randell

4

J. Houghton

9

R. Hardie

4-2-3-1

PLY

SUN

-Line up

• 1

  A. Patterson

  59’

• 3

  D. Cirkin

  76’

• 13

  L. O'Nien

• 32

  T. Hume

  61’

  73’

• 26

  C. Mepham

• 10

  P. Roberts

  76’

• 7

  J. Bellingham

• 20

  S. Abdul Samed

  61’

• 4

  D. Neil

• 28

  E. Le Fee

• 18

  W. Isidor

  61’

  72’

  89’

Substitutes

• 22

  A. Aouchiche

• 36

  I. Poveda

• 50

  H. Jones

• 21

  S. Moore

• 5

  D. Ballard

  76’

• 12

  E. Mayenda

  61’

• 33

  L. Hjelde

  89’

• 11

  C. Rigg

  76’

• 30

  M. Aleksic

Manager

• R. Le Bris

PLY

-Line up

• 21

  C. Hazard

• 5

  J. Pleguezuelo

  28’

  76’

• 2

  B. Mumba

• 17

  T. Puchacz

• 44

  V. Palsson

• 15

  M. Bundu

  54’

  76’

• 11

  C. Wright

  76’

• 29

  M. Sorinola

  72’

• 20

  A. Randell

• 4

  J. Houghton

  76’

• 9

  R. Hardie

  66’

Substitutes

• 31

  D. Grimshaw

• 30

  M. Baidoo

  66’

• 28

  R. Al Hajj

  76’

• 7

  I. Cissoko

• 26

  M. Tijani

  76’

• 34

  C. Roberts

• 35

  F. Issaka

• 3

  N. Ogbeta

  76’

  90’

• 18

  D. Gyabi

  76’

  80’

  90’

Manager

• M. Muslic

Sunderland team news

Sunderland could welcome winger Ian Poveda back into the fold for their clash against Plymouth, with the player in contention to feature after recovering from injury.

However, the Black Cats remain without Niall Huggins, Aji Alese, and Tom Watson due to ongoing fitness issues.

Plymouth team news

Plymouth have confirmed that former Sunderland defender Brendan Galloway is ruled out for the season following a serious hamstring injury sustained earlier in the campaign. There are no new injury concerns in the squad ahead of the game this weekend.

Form

Head-to-Head Record

SUN

Last 5 matches

PLY

2

Wins

1

Draw

2

Wins

• Plymouth

  3

  -

  2

  Sunderland

• Sunderland

  3

  -

  1

  Plymouth

• Plymouth

  2

  -

  0

  Sunderland

• Plymouth

  0

  -

  0

  Sunderland

• Sunderland

  2

  -

  1

  Plymouth

7

Goals scored

7

Games over 2.5 goals

3/5

Both teams scored

3/5

Standings

Useful links

• Latest betting updates
• Championship news
• Plymouth team page
• Sunderland team page
• Soccer on TV in the US
• How to watch & live stream soccer