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Bruno Fernandes penalty bottle Mark Crossley

Water bottles & gut instinct: Penalty-saving secrets revealed

Former Nottingham Forest goalkeeper Mark Crossley has explained penalty-saving secrets to GOAL, revealing how he would go about trying to thwart Bruno Fernandes and Ivan Toney. Water bottles adorned with advice and instructions have become all the rage in modern football, but do they really make much of a difference in a battle of wills from 12 yards?

GOAL England Squad GFX

Trent & Watkins in, Foden out: GOAL's ideal England squad

The road to the 2026 World Cup is almost over for England. The next time the Three Lions convene, they will do so for two pre-tournament friendlies in the United States, against Costa Rica and New Zealand, before kicking-off their tournament against Croatia on June 17. They will do so as one of the favourites to go all the way, with the pressure on Thomas Tuchel and his players to finally end 60 years of hurt.

Jordan Pickford Gianluigi Donnarumma David Raya 2025-26

Golden Glove leader Raya snubbed on top three PL keepers list

Golden Glove leader David Raya and Emi Martinez have been snubbed as Mark Crossley draws up his list of the top three Premier League goalkeepers for GOAL. The former Nottingham Forest and Wales shot-stopper has explained the skill set that an “ideal” No.1 must possess, with superstar performers at Manchester City and Liverpool considered to boast those qualities.

Huddersfield Town v Manchester City - Carabao Cup Third Round

Guardiola backs Trafford to become England's No.1

James Trafford found himself in the bizarre situation where he was both bought and replaced by Manchester City during the same transfer window this past summer, starting the 2025-26 season as the main man between the sticks but promptly dropped. Pep Guardiola is still an admirer, though, ultimately tipping the goalkeeper for a big role with England in the future.

Frequently asked questions

Declan Rice primarily plays as a defensive midfielder for Arsenal, either as a single pivot or in a double-pivot formation. More recently, though, he has been used in a bit more advanced position as an #8, thanks to his progressive ball-carrying and goalscoring abilities.

Declan Rice was born in Kingston upon Thames in the Greater London region in England.

The English international dons the No. 41 jersey at his current club Arsenal. In an episode of The Overlap in 2022, where he had a chat with Gary Neville, Rice explained that 41 was a number given to his by his kit man at his previous club, West Ham United, and that he continues to wear it because he's superstitious.

The Arsenal man is 1.88m (6ft 2in) tall, and is one of the best defensive midfielders in the world at the moment.

Declan Rice weighs 80kg (176 lbs) and is a physically dominant force in midfield.

Declan Rice spent the majority of his youth career at Chelsea (2006-2013), before spending two years in West Ham United's youth setup.

Declan Rice and long-term girlfriend Lauren Fryer welcomed their first child, son Jude, in August 2022.

Declan Rice hasn't exchanged vows yet, but he has been dating childhood sweetheart Lauren Fryer since 2016.