O'Shea, who was speaking on behalf of the United We Playprogramme - which seeks to empower players from untapped communities - recalled the off-the-pitch work Ronaldo did to bulk up while he was at United and develop into the unbelievable athlete he still is at the age of 39.
"Nearly everyone in the first team squad would have been doing little extra training drills but Ronaldo was doing it right from day one," he added. "One pre-season he came back and it looked like he’d been doing a lot of extra weights, power lifting etc. His leap, his jump, aerially he increased, he was working on injury prevention, working on his ankle ligaments with core bands, it was a constant improvement."