FIFA’s Female Health and Performance Project was created to advance research and knowledge around female athletes, with the goal of helping players receive more individualized support throughout their careers.
The initiative is designed to provide a fuller understanding of the female athlete, taking into account individual and environmental needs while tailoring support to optimize overall health and performance.
The project also addresses a long-standing issue in sports: female athletes have often been trained, coached and evaluated through systems created with men in mind.
The project covers several key topics, including:
Female physiology
Reproductive years
Menstrual health tracking
Pregnancy and postpartum
Fertility
Menopause
Pelvic health
Nutrition
Recovery
Sleep
Strength and conditioning
Screening and profiling