How to watch today's Seattle Sounders vs Minnesota United MLS game: Live stream, TV channel, and start time

The Seattle Sounders will welcome Minnesota United to Lumen Field on Sunday for the first of their two regular-season MLS clashes.

Fresh off a gritty 1-0 win over San Diego, the Rave Green have climbed to fourth in the Western Conference, just a single point behind third-place Minnesota, who battled to a scoreless draw midweek against the Vancouver Whitecaps.

Here, GOAL brings you everything you need to know about how to watch, including TV channel, streaming details and more.

How to watch Seattle Sounders FC vs Minnesota United online - TV channels & live streams

Apple TV

Watch here

In the United States (US) and worldwide, the MLS match between Seattle Sounders FC and Minnesota United will be available to watch and stream online live on Apple TV, through the MLS Season Pass.

Check out GOAL's Live Match Centre for updates.

How to watch anywhere with VPN

If you are abroad, you may need to use a virtual private network (VPN) to watch games using your usual streaming service. A VPN, such as NordVPN, allows you to establish a secure connection online when streaming. If you are not sure which VPN to use, check out GOAL's guide to the best VPNs for streaming sport.

Stream live anywhere in the world with Nord VPN

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Seattle Sounders FC vs Minnesota United kick-off time

Major League Soccer - Major League Soccer

Lumen Field

The MLS match between Seattle Sounders FC and Minnesota United will be played at Lumen Field in Seattle, Washington, USA.

It will kick off at 3:00 pm PT / 6:00 pm ET on Saturday, May 31, 2025, in the US.

Team news & squads

Seattle Sounders FC vs Minnesota United lineups

Seattle Sounders FC

4-2-3-1

Formation

5-4-1

MIN

24

S. Frei

5

N. Tolo

85

K. Rienzi

15

J. Bell

25

J. Ragen

7

C. Roldan

18

O. Vargas

11

A. Rusnak

10

P. De la Vega

14

P. Rothrock

19

D. Musovski

97

D. St. Clair

13

A. Markanich

24

J. Gressel

15

M. Boxall

67

C. Harvey

5

N. Romero

20

W. Trapp

30

O. Gene

17

R. Lod

26

J. Pereyra

14

T. Oluwaseyi

5-4-1

MIN

SEA

-Line up

• 24

  S. Frei

• 5

  N. Tolo

  75’

• 85

  K. Rienzi

  55’

• 15

  J. Bell

• 25

  J. Ragen

  59’

• 7

  C. Roldan

• 18

  O. Vargas

  80’

• 11

  A. Rusnak

• 10

  P. De la Vega

  55’

  60’

• 14

  P. Rothrock

  59’

• 19

  D. Musovski

  90’ + 1’

Substitutes

• 16

  A. Roldan

• 77

  R. Kent

  59’

• 6

  J. Paulo

• 95

  O. De Rosario

  80’

• 26

  A. Thomas

• 21

  R. Baker-Whiting

  75’

• 39

  S. Hawkins

  59’

• 93

  G. Minoungou

  60’

• 75

  D. Leyva

Manager

• B. Schmetzer

MIN

-Line up

• 97

  D. St. Clair

• 13

  A. Markanich

  69’

  69’

• 24

  J. Gressel

  19’

  46’

• 15

  M. Boxall

• 67

  C. Harvey

• 5

  N. Romero

  83’

• 20

  W. Trapp

• 30

  O. Gene

  69’

• 17

  R. Lod

  51’

  54’

  90’ + 6’

• 26

  J. Pereyra

  40’

  89’

• 14

  T. Oluwaseyi

  51’, 58’

Substitutes

• 9

  K. Yeboah

  69’

• 8

  J. Rosales

  69’

• 21

  B. Hlongwane

  46’

• 28

  J. Diaz

• 98

  A. Randell

• 22

  H. Jung

• 23

  M. Duggan

  89’

• 27

  D. Taylor

• 1

  A. Smir

Manager

• E. Ramsay

Seattle Sounders FC team news

Seattle were without key pieces in their midweek victory, as Jordan Morris and Yeimar Gomez Andrade were sidelined with hamstring issues, while Paul Arriola missed out due to a knee problem.

Still, Jesus Ferreira found the back of the net just before the 30-minute mark, and veteran keeper Stefan Frei came up big with seven saves to notch his second straight league clean sheet.

Minnesota United team news

On the other side, Kipp Keller was absent from Minnesota's lineup against Vancouver due to a leg injury and remains questionable for this weekend’s tilt. Dayne St. Clair held firm in goal for the Loons, making three saves to earn his fourth shutout on the road in MLS play this season.

Form

Head-to-Head Record

SEA

Last 5 matches

MIN

4

Wins

1

Draw

0

Wins

• Minnesota United

  2

  -

  3

  Seattle Sounders FC

• Seattle Sounders FC

  2

  -

  0

  Minnesota United

• Seattle Sounders FC

  2

  -

  0

  Minnesota United

• Minnesota United

  1

  -

  1

  Seattle Sounders FC

• Seattle Sounders FC

  1

  -

  0

  Minnesota United

9

Goals scored

3

Games over 2.5 goals

1/5

Both teams scored

2/5

Standings

Useful links

• Latest betting updates
• MLS news
• Seattle Sounders FC team page
• Minnesota United team page
• Soccer on TV in the US
• How to watch & live stream soccer