Speaking to Sky Sports, via the Evening Standard, after the game, Bowen shared his grievances about the performance which, he said, was "not good enough". The winger was frustrated that they had once again conceded from a corner and slammed the feeble defending.
He was open and honest at the state of the atmosphere at the club, and laid bare the worrying state West Ham find themselves in.
"A dressing room when you're second bottom of the league is low. The only way this will change is if we step up and show some fight. We need more of that. It's easy to hide and be scared almost. It's easier said and harder to do sometimes," Bowen said. "You have to face up to the reality of where we are and we're in trouble now."
The West Ham skipper continued to admit that they were not playing, but insisted that "we're the only ones that can change it".
"We've talked as a group, but it's down to the players as well. We speak to each other, but there's only so much. It's got to come from within. We haven't been great at home, but now is the time to roll your sleeves up."