How to watch today's Seattle Reign vs North Carolina Courage NWSL game: Live stream, TV channel, and start time

Seattle Reign host North Carolina Courage at Lumen Field in a crucial NWSL clash, with both teams embroiled in a tightly packed playoff race as the regular season nears its conclusion.

Seattle currently sit sixth with 30 points, while North Carolina are eighth with 28 points, just two behind their hosts - a result here could dramatically reshape the postseason picture. Recent head-to-heads favor Reign, who took a 2-1 win in North Carolina earlier this season, but the Courage have shown resilience in away fixtures and are still very much in the hunt.

Here, GOAL brings you everything you need to know about how to watch, including TV channel, streaming details and more.

How to watch Seattle Reign vs North Carolina Courage online - TV channels & live streams

	Paramount+	Watch here
	CBS Sports Golazo Network	Watch here
	NWSL+	Watch here
	Amazon Prime Video	Watch here

The match will be shown live on Paramount+, CBS, NWSL+ and Amazon Prime Video in the US. Live updates can be found here on GOAL.

How to watch anywhere with VPN

If you are abroad, you may need to use a virtual private network (VPN) to watch games using your usual streaming service. A VPN, such as NordVPN, allows you to establish a secure connection online when streaming. If you are not sure which VPN to use, check out GOAL's guide to the best VPNs for streaming sport.

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Seattle Reign FC vs North Carolina Courage kick-off time

NWSL - NWSL

The match will be played at Lumen Field on Sunday, with kick-off at 8pm ET for fans in the US. 

Team news & squads

Seattle Reign FC vs North Carolina Courage lineups

Seattle Reign FC

3-4-2-1

Formation

4-2-3-1

NCC

1

C. Dickey

18

S. Menti

23

J. Bugg

21

P. McClernon

30

N. Mondesir

11

S. Huerta

24

M. Curry

20

S. Meza

5

M. Dahlien

10

J. Fishlock

9

J. Huitema

44

M. Jordan

3

K. Kurtz

17

D. Weatherholt

13

R. Williams

27

M. Bell

15

P. Linnehan

20

S. Koyama

34

M. Matsukubo

16

R. Jackson

14

T. Lussi

30

H. Betfort

4-2-3-1

NCC

OLR

-Line up

• 1

  C. Dickey

• 18

  S. Menti

  21’

  80’

  90’

• 23

  J. Bugg

• 21

  P. McClernon

• 30

  N. Mondesir

  66’

• 11

  S. Huerta

• 24

  M. Curry

• 20

  S. Meza

• 5

  M. Dahlien

  80’

  84’

• 10

  J. Fishlock

  67’

• 9

  J. Huitema

Substitutes

• 8

  A. James

• 3

  L. Barnes

  90’

  90’ + 9’

• 14

  E. Mason

• 19

  M. Fishel

• 47

  E. Adames

  66’

• 99

  M. Prohaska

• 7

  A. Crnogorcevic

  84’

• 25

  S. Holmes

• 16

  A. McCammon

  67’

Manager

• L. Harvey

NCC

-Line up

• 44

  M. Jordan

• 3

  K. Kurtz

• 17

  D. Weatherholt

  87’

• 13

  R. Williams

  57’

  71’

  87’

• 27

  M. Bell

• 15

  P. Linnehan

• 20

  S. Koyama

  90’ + 1’

• 34

  M. Matsukubo

  73’

• 16

  R. Jackson

• 14

  T. Lussi

• 30

  H. Betfort

  57’

  73’

Substitutes

• 99

  K. Cappelletti

• 4

  N. Jacobs

  87’

• 25

  M. Speck

  87’

• 77

  A. Gomes

  73’

• 1

  C. Murphy

• 12

  N. Staude

  73’

• 22

  C. Vine

• 80

  O. Pena

• 28

  H. MacNab

  90’ + 1’

Manager

• N. Thackeray

Seattle Reign FC team news

Seattle Reign approach the match after a mixed run, but receive good news with attacker Mia Fishel available following a minor ankle injury in the last fixture. Lynn Biyendolo is back in training but remains short of match fitness and won’t return until later in October. 

The team averages 1.25 goals scored and conceded per game, seeking consistency in both penalty areas.

North Carolina Courage team news

North Carolina Courage are bolstered by the recent signing of Heather MacNab, now eligible for selection to deepen their attacking options. The Courage are largely injury-free, with star midfielder Manaka Matsukubo leading their creative efforts in midfield and Brazilian forward Kerolin providing the main goal threat.

Their recent form has been even, winning two of their last five matches, and sitting level on seven wins with Seattle for the season. North Carolina’s defensive record has been patchy, but with playoff stakes rising, expect an assertive away setup led by a high-octane midfield trio.

Form

Head-to-Head Record

OLR

Last 5 matches

NCC

2

Wins

1

Draw

2

Wins

• North Carolina Courage

  1

  -

  2

  Seattle Reign FC

• Seattle Reign FC

  1

  -

  0

  North Carolina Courage

• North Carolina Courage

  1

  -

  0

  Seattle Reign FC

• Seattle Reign FC

  1

  -

  1

  North Carolina Courage

• North Carolina Courage

  1

  -

  0

  Seattle Reign FC

4

Goals scored

4

Games over 2.5 goals

1/5

Both teams scored

2/5

Standings

Useful links

• Latest betting updates
• NWSL news
• Seattle Reign team page
• North Caroline team page
• Soccer on TV in the US
• How to watch & live stream soccer