Oct 2, 2026

14:45National Stadium, Warszawa

Romania

Watch it on Fubo Watch it on DAZN

GOAL-e

Oct 02, 2026 02:45-04:00

Assisted by

How to watch today's Poland vs Romania UEFA Nations League B game: Live stream, TV channel, and start time

How to watch the UEFA Nations League B match between Poland and Romania, as well as kick-off time and team news.

UEFA Nations League B - Game Week 3

Oct 2, 2026 - 14:45

National Stadium, Warszawa

Today's game between Poland and Romania will kick off at Oct 2, 2026, 2:45 p.m..

TV channel and live stream options for Poland vs Romania are listed below.

	Fubo	Click here
	DAZN	Click here

Poland host Romania at the National Stadium in Warsaw on October 2, 2026, in UEFA Nations League B Group 4. Jan Urban's side need a result badly, while Gheorghe Hagi's Romania arrive in the Polish capital under significant pressure of their own.

Poland have struggled for consistency in recent months. A 3-1 defeat to Sweden on September 28 leaves them third in the group, and Urban's side have now lost three of their last five matches. Their inability to convert draws into wins has compounded the problem.

Romania's situation is more urgent. Hagi's side have lost their opening two Nations League fixtures — 2-1 to Sweden and 2-4 to Bosnia and Herzegovina — and sit bottom of Group 4. A defeat in Warsaw would leave their promotion hopes in serious trouble.

The head-to-head record offers Poland some encouragement. They beat Romania 3-1 in Warsaw during World Cup qualification in June 2017 and have the stronger overall record across recent meetings.

Robert Lewandowski remains the focal point of Poland's attack and will be expected to provide the cutting edge against a Romanian side that has conceded nine goals across their last two matches.

For Romania, goals have not been the issue — they scored seven in a single game against San Marino during their recent run — but defensive fragility has cost them points at the worst possible time.

Here is everything you need to know about how to watch Poland vs Romania live.

How to watch Poland vs Romania with VPN

If you are travelling abroad or just want to access your usual streaming services from a different part of the world, you may run into geo-restrictions. This is where a Virtual Private Network (VPN) comes in handy.

Watch securely from anywhereSign up now

A VPN, such as ExpressVPN, allows you to establish a secure, encrypted connection online. By virtually changing your location to a country where the game is being broadcast, you can bypass blackout restrictions and watch your favourite team live. A step-by-step guide is described later in this article, or you can also check out our guide to the best VPNs for streaming sports.

Team news & squads

Poland vs Romania Probable lineups

4-4-1-1

Poland

POL

Formation

Romania

ROU

3-4-1-2

Manager

J. Urban

G. Hagi

Jan Urban's Poland squad information is expected to be confirmed closer to kick-off, with full injury and suspension details still to be announced. Updates will be added as they become available.

Gheorghe Hagi's Romania are similarly yet to confirm their squad news for the trip to Warsaw. Full team information will be provided ahead of the match.

Form

Poland have recorded one win, two draws, and two defeats from their last five matches. Their most recent outing ended in a 3-1 defeat to Sweden in the Nations League on September 28, and they also lost 3-2 to Sweden in World Cup qualification back in March. Urban's side drew 0-0 with Bosnia and Herzegovina and 2-2 with Nigeria across that run, with their only win coming against an unspecified opponent. Poland scored six goals and conceded nine across those five matches.

Romania have managed two wins, one draw, and two defeats in their last five outings. Their most recent result was a 2-4 loss to Bosnia and Herzegovina on September 28, following an earlier 2-1 defeat to Sweden in the Nations League. A 2-1 win over Wales and a 1-1 draw with Georgia represent their more positive results, while a 0-2 defeat to Slovakia also features in the run. Hagi's side scored seven goals and conceded eight across those five matches.

Head-to-Head Record

The most recent meeting between these sides came in June 2017, when Poland beat Romania 3-1 at home in a World Cup qualifier. Before that, Poland won 3-0 away in Romania in November 2016 in the same qualifying campaign. Across the five head-to-head matches on record, Poland hold a clear advantage with three wins to Romania's two, and no draws have been recorded between the sides.

Standings

#		P	W	D	L	F	A	+/-	PTS	Form
1	SwedenSWE	2	2	0	0	5	2	+3	6	W W

2	Bosnia and HerzegovinaBIH	2	1	1	0	4	2	+2	4	W D

3	PolandPOL	2	0	1	1	1	3	-2	1	L D

4	RomaniaROU	2	0	0	2	3	6	-3	0	L L

Poland sit third in Group 4 and Romania are fourth. Both sides are chasing the top two positions that lead to promotion, making this a fixture neither can afford to lose.

Step-by-step VPN guide to watch Poland vs Romania today

NordVPN

Download & Install: Sign up to ExpressVPN or another reputable VPN service (check out GOAL's guide here) and download the app on your device.
Connect to a Server: Open the app and select a server location where the match is being shown (e.g. if you are in the UK but want to watch a US stream, connect to a US server).
Clear Cache: Sometimes your browser holds onto your old location. Clear your cookies or refresh your browser to ensure the change takes effect.
Start Streaming: Go to your broadcaster's website and app and enjoy the game.

How to watch on the Big Screen

Watching on your phone or laptop is fine, but live sports belongs on the big screen. Here is how to get the VPN working on your TV:

Smart TVs & Fire Stick: Most Android-based TVs and devices like the Amazon Fire TV Stick or Google Chromecast with Google TV have native VPN apps. Simply search for your VPN provider in the app store on your TV, log in, and connect just like you would on your phone.
Apple TV, Roku & Consoles: These devices often don't support direct VPN apps. The easiest workaround is to use Smart DNS (usually found in your VPN account settings) or Mirror/Cast the stream from your VPN-connected phone or laptop to your TV.

Watch securely from anywhereSign up now