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Studs vs Blades cleats GOAL / various

Soccer cleats guide: Studs vs blades & which you need to buy

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We’re well into 2025, and as the soccer season begins across leagues again, it’s a great time to dust off your gear and get ready to take to the soccer pitch again to indulge in your favorite plays.

But with the return to the turf comes the need to lace up your soccer cleats - and for many, it might be time to stick that old pair in the bin and invest in a fresh set to bring a touch of style to your shots and saves.

There’s no shortage of soccer cleats out there to choose from, but nearly all will come with one of two soles - studs or blades. Both have their advantages, and both have their drawbacks when it comes down to it, with factors such as playing surface and positional challenges key to deciding just what is best for the individual.

GOAL breaks it down to tell you just what you'll want – and what you'll need, to stand out from the crowd.

What is the difference between soccer studs & blades?

Studs vs Blades GOAL / various

Both studs and blades offer near-identical functionality when it comes to a soccer cleat, offering the wearer grip and control on a playing surface. But the two differ in construction and appearance, each offering a different experience.

Studs: Are most readily identified by their conical design, are now near-synonymous with the retro, or vintage cleat. For generations, their design-half a dozen or more small bolts, almost nut-like in appearance, screwed or molded to the soleplate-have been at the cornerstone of the game. With a wider surface area, they bring a sturdy grip in a sure-footed, slower role and remain popular on soft ground (SG) surfaces.

Blades: They have narrowed the design, offering a finer point of contact between the cleat and the surface. Their number can stretch from as low as four to close to a dozen or more, and are readily identified by their thin, strip-like construction molded to the soleplate, perfect for cutting through more stubborn pitches and offering multi-directional traction. They are heavily favored on firm ground (FG) surfaces.

Are studs or blades better to use?

Kylian Mbappe Football Boots Getty Images

There is no correct answer as to whether studs or blades are better for your cleats. Instead, it is dependent on the player and the situation.

As mentioned, studs are favored on SG surfaces and can often prove particularly effective in spring and autumnal conditions, while blades work best on the hard summer and winter pitches, able to cut through parched or frozen turf.

Those seasonal elements will also differ with the location. Take Kylian Mbappe, playing his football in the warmer climates of Ligue 1. He is likely to favor blades for the majority of the season, while Erling Haaland may prefer studs to assist in the marshier conditions of a Premier League pitch in more moderate climates.

Can you wear blades on astroturf?

Messi Football Boots Getty Images

It is best to consult with the individual rules and regulations of a competition or pitch surface in regards to using blades on astroturf. Five-a-side games may have their own house rules, for example, so it will be best to check.

But as a rule of thumb, both studs and blades - particularly those on SG and FG cleats - are likely to offer a less-than-satisfactory experience on astroturf compared to specialist boots designed for either that specific surface or other artificial grass (AG) turf.

Shop: The best soccer cleats with studs and blades

  • Nike Phantom 6 Low Elite Nike

    Studs: Nike Phantom 6 Low Elite

    Obsessed with accuracy? So is the Nike Phantom 6 Low Elite. Leave defenders chasing shadows with the new Cyclone 360 traction plate, featuring conical studs in the forefoot that keep you stable while cutting through the backline. Put the ball exactly where you want it with new Tuned Gripknit uppers and bring an unstoppable precision that'll have keepers frozen in fear.


  • adidas F50+ adidas

    Studs: adidas F50+

    Feel the rush in adidas F50 boots engineered for speed. The pinnacle of the range, these football boots supersize the speed boot experience with a Sprintframe 360+ outsole featuring a double forefoot plate for snappy acceleration. Plus the conical studs give you more traction on the pitch, so you can move like lightning when it's most important.

  • New Balance 442 Pro V2 New Balance

    Studs: New Balance 442 Pro V2

    How do you solve a problem like a lightweight upper when it brings too much drag? You make it weigh even less, which the Furon 442 v2 Pro achieves with its lightweight plate. This minimalist cleat is designed to give you the feeling of direct contact with the ball and ground. Crucially, the firm ground studs for high performance on the pitch. 

  • adidas predator pro bootsadidas

    Blades: adidas Predator Pro

    You won't go far wrong in choosing a pair of soccer cleats from the famous adidas Predator range. The blades on the outsole provide a larger surface area to maintain and optimize power transfer. Strike the ball like never before. There's also a weighted forefoot piece that redistributes weight toward the front of the shoes for a good strike of the ball.

  • Nike Zoom Mercurial Superfly 9 ProNike

    Blades: Nike Zoom Mercurial Superfly 9 Pro

    Reborn from the sole up to deliver a model that allows you to cut through the noise and the field like a hot knife through butter, the Zoom Mercurial Superfly 9 is the boot that can help you turn your movements to smoke. The clever thin blades that run throughout the outsole offer a springy underfoot feel that helps you move faster on the pitch.


  • PUMA Future 8 UltimatePUMA

    Blades: PUMA Future 8 Ultimate

    These firm-ground PUMA Future Ultimate soccer cleats have blades closely attached to the outsole, which features a dense, Dynamic Motion System outsole. It is for an optimized mix of stiffness in the heel and forefoot flexibility. Plus, this colorway comes from the Tricks pack and pays homage to classic designs from the brand's vault.