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Major League Soccer
team-logoDC United
M&T Bank Stadium
team-logoInter Miami CF

How to watch today's DC United vs Inter Miami CF Major League Soccer game: Live stream, TV channel, and start time

D.C. United hosts reigning MLS Cup champions, Inter Miami CF, at M&T Bank Stadium in Baltimore, Maryland.

Here is where to find English-language live streams of DC United vs Inter Miami CF, as we bring you everything you need to know about how to watch the game today.

How to watch DC United vs Inter Miami CF with a VPN

If you are travelling abroad or just want to access your usual streaming services from a different part of the world, you may run into geo-restrictions. This is where a Virtual Private Network (VPN) comes in handy.

A VPN, such as ExpressVPN, allows you to establish a secure, encrypted connection online. By virtually changing your location to a country where the game is being broadcast, you can bypass blackout restrictions and watch your favourite team live. Click here for a step-by-step guide or, alternatively, check out our guide to the best VPNs for streaming sports.

DC United vs Inter Miami CF kick-off time

DC United vs Inter Miami will kick off on 7 Mar 2026 at 16:30 EST. 

Match preview

United is in a transition phase under head coach René Weiler. They claimed a 1-0 win over Philadelphia but lost 1-0 to Austin last weekend. 2204 Golden Boot winner Christian Benteke has left and been replaced by the Romanian striker Louis Munteanu.

DC United playersGetty Images

After a poor 3-0 loss to LAFC in the season opener, Miami bounced back with a 4-2 win over Orlando City, where Leo Messi starred with a couple of goals, ably supported by 22-year-old Venezuelan Telasco Segovia, who bagged two assists. 

Orlando City SC v Inter Miami CFGetty Images

Key stats & injury news

Aaron Herrera and Gabriel Segal are ruled out for United.

For Miami, Luis Suárez is sidelined with a leg injury, and wing-back Sergio Reguilón is out with a knee issue.

Team news & squads

DC United vs Inter Miami CF Probable lineups

Probable lineup

Substitutes

Manager

  • R. Weiler

Probable lineup

Substitutes

Manager

  • J. Mascherano

Injuries and Suspended players

Injuries and Suspensions

  • No sidelined players

Injuries and Suspensions

  • No sidelined players

Form

Head-to-Head Record

DCU

Last 5 matches

MIA

Standings

Step-by-step VPN guide to watch DC United vs Inter Miami CF today

NordVPN streaming online from abroadNordVPN

  1. Download & Install: Sign up to ExpressVPN or another reputable VPN service (check out GOAL's guide here) and download the app on your device.
  2. Connect to a Server: Open the app and select a server location where the match is being shown (e.g. if you are in the UK but want to watch a US stream, connect to a US server).
  3. Clear Cache: Sometimes your browser holds onto your old location. Clear your cookies or refresh your browser to ensure the change takes effect.
  4. Start Streaming: Go to your broadcaster's website and app and enjoy the game.

How to watch on the Big Screen

Watching on your phone or laptop is fine, but live sports belongs on the big screen. Here is how to get the VPN working on your TV:

  • Smart TVs & Fire Stick: Most Android-based TVs and devices like the Amazon Fire TV Stick or Google Chromecast with Google TV have native VPN apps. Simply search for your VPN provider in the app store on your TV, log in, and connect just like you would on your phone.
  • Apple TV, Roku & Consoles: These devices often don't support direct VPN apps. The easiest workaround is to use Smart DNS (usually found in your VPN account settings) or Mirror/Cast the stream from your VPN-connected phone or laptop to your TV.

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