Inter Miami paying the price for preseason globe-trotting

Ex-Barca wonderkid Puig leading LA Galaxy back to the top

Arne Slot: Why Liverpool got fiery Dutchman to replace Klopp

Alonso & Nagelsmann gone - what now for bruised Bayern?

Kicked out by Pep & mistakes at Barca - what next for Cancelo?

Explained: How much promotion is worth to Wrexham

Trossard 'playing like R9' after Hathaway 'I love you' shout

Man Utd set new Premier League marker in Sheffield Utd win

'There's no negatives about it' - Zidane backed to replace Ten Hag

Respect Bruno! Man Utd captain up there with Odegaard & KDB

Foden joins Haaland and Messi by reaching special milestone 

Why visa issues may cause issues at the 2026 World Cup

<p style="display: none;">Article continues below</p><p style="display: none;">Article continues below</p><p style="display: none;">Article continues below</p><ul><li>Ozil bulks up in gym after retirement</li><li>Ronaldo impressed with training regime</li><li>Fans stunned by Ozil's physical transformation</li></ul><script type="application/json" data-placement="fcplayer-semantic">{"type":"fcplayer-semantic","data":{"embedCode":"//cdn.fcp.codes/embed-code-template/embed-code-template.js#SEMANTIC_5704afb8-c10b-4ba5-9cb4-d7fb6098ef90"}}</script>

‘Who hurt my bro?’ - Mesut Ozil stuns fans with crazy body transformation - which left Cristiano Ronaldo impressed - as ex-Arsenal star told he ‘doesn’t need Sead Kolasinac anymore’

Premier League

Tottenham

Arsenal

<p>Ozil has underdone a dramatic transformation since hitting the gym after <a href="https://www.goal.com/en-gb/news/mesut-ozil-retires-former-arsenal-and-real-madrid-star-calls-time-on-glittering-career-/blt0e81b350e0267522" target="_blank">announcing his retirement from football</a> at the age of 34 back in 2023. The former Arsenal and Real Madrid star has shown off his new bulked-up body on Instagram which has amazed fans.</p><p></p><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C4-2hh9o5Lh/" data-instgrm-version="13" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
  <div style="padding:16px;"> <a href="https://www.instagram.com/p/C4-2hh9o5Lh/" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank">
      <div style=" display: flex; flex-direction: row; align-items: center;">
        <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
        <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
          <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
          <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
        </div>
      </div>
      <div style="padding: 19% 0;"></div>
      <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink">
          <g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd">
            <g transform="translate(-511.000000, -20.000000)" fill="#000000">
              <g>
                <path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path>
              </g>
            </g>
          </g>
        </svg></div>
      <div style="padding-top: 8px;">
        <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"> View this post on Instagram</div>
      </div>
      <div style="padding: 12.5% 0;"></div>
      <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
        <div>
          <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
          <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
          <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
        </div>
        <div style="margin-left: 8px;">
          <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
          <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div>
        </div>
        <div style="margin-left: auto;">
          <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
          <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
          <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
        </div>
      </div>
      <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
        <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
        <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
      </div>
    </a>
  </div>
</blockquote>
<script async="" src="//www.instagram.com/embed.js"></script>

WHAT HAPPENED?

<p>Instagram user @bhaumikbhor_ was clearly stunned, writing on the social media platform: "Who hurt my bro?"</p><p>Another supporter, @hn25255, remembered how Ozil had been defended by team-mate <a href="https://www.goal.com/en-gb/news/kolasinac-reflects-on-dangerous-ozil-car-jacking-attempt-as-arsenal-star-insists-he-remains-happy-in-london/vrqx0bwd39sd1l1s4tohvkarq" target="_blank">Sead Kolasinac during a car-jacking attempt</a>: "Bro don’t need Kolasinac anymore."</p><p>Elsewhere, X user WestTomie wondered what Ozil might have been like if he'd bulked up in his playing days: "Imagine he was like this while he was playing. MASSIVE."</p><p>Former Manchester United defender Rio Ferdinand was also impressing, replying: "Looking strong bro."</p><p>And German and Real Madrid star Antonio Rudiger described Ozil as a "beast".</p><p><strong></strong></p>

WHAT THE FANS & PLAYERS ARE SAYING

<p>Cristiano Ronaldo is also <a href="https://www.goal.com/en-gb/lists/cristiano-ronaldo-al-nassr-intense-training-regiment-38-year-old-workout-saudi-pro-league-break/blt2837504c894fceb8" target="_blank">no stranger to the gym</a> and has previously shown his admiration for his former Real Madrid team-mate's hard work. The Portuguese superstar wrote "Bro, not bad" on an earlier video of Ozil being put through his paces in the gym on his way to his stunning transformation.</p><p></p><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/C3TBEEwLZBZ/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
  <div style="padding:16px;"> <a href="https://www.instagram.com/reel/C3TBEEwLZBZ/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank">
      <div style=" display: flex; flex-direction: row; align-items: center;">
        <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
        <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
          <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
          <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
        </div>
      </div>
      <div style="padding: 19% 0;"></div>
      <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink">
          <g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd">
            <g transform="translate(-511.000000, -20.000000)" fill="#000000">
              <g>
                <path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path>
              </g>
            </g>
          </g>
        </svg></div>
      <div style="padding-top: 8px;">
        <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"> View this post on Instagram</div>
      </div>
      <div style="padding: 12.5% 0;"></div>
      <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
        <div>
          <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
          <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
          <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
        </div>
        <div style="margin-left: 8px;">
          <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
          <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div>
        </div>
        <div style="margin-left: auto;">
          <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
          <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
          <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
        </div>
      </div>
      <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
        <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
        <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
      </div>
    </a>
  </div>
</blockquote>
<script async="" src="//www.instagram.com/embed.js"></script>

WHAT CRISTIANO RONALDO HAS SAID

<p>Ozil was certainly not known for his physique during his playing days. The former Germany international was a superb playmaker <a href="https://www.goal.com/en-gb/lists/mesut-ozil-rise-fall-arsenal-assist-king/bltac8988679c123934#cs499de9259a8538e6" target="_blank">who was often accused of being lazy</a> due to a perceived disinterested body language. Ozil still enjoyed a successful career, winning La Liga and the Copa del Rey with Real Madrid, the FA Cup four times with Arsenal and lifting the World Cup with Germany in 2014.</p>

THE BIGGER PICTURE

<p>Ozil looks to be in great shape ahead of a summer where he where he is expected to feature for Germany at the Over-35 World Cup. The eight-team tournament is set to take place in England, with Thierry Henry and Ronaldinho also expected to feature, according to the <a href="https://www.dailymail.co.uk/sport/football/article-13046185/Ronaldinho-Mesut-Ozil-Thierry-Henry-World-Cup-England.html" target="_blank"><em>Daily Mail</em></a>.</p><p></p>

WHAT NEXT FOR OZIL

‘Who hurt my bro?’ - Mesut Ozil stuns fans with crazy body transformation - which left Cristiano Ronaldo impressed - as ex-Arsenal star told he ‘doesn’t need Sead Kolasinac anymore’ | Goal.com US

Former Arsenal star Mesut Ozil has stunned fans - and Cristiano Ronaldo - with his recent body transformation following his retirement from football.

Editors' Picks