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Cesc Fabregas has called on his Como players to ground themselves quickly following their historic European exploits as they prepare to return to Serie A action against Parma. The Spanish coach warned that the emotional highs of their continental debut must now be converted into domestic energy to sustain their remarkable momentum.

Here is how you can catch Serie A soccer without paying a dime.

Parma went from Serie B to winning a second UEFA Cup in the space of 10 years - before twice being plunged into financial turmoil

How to watch the Serie A match between Parma Calcio 1913 and Monza, as well as kick-off time and team news.