In a tightly contested NFC West, this weekend’s showdown at Lumen Field in Seattle between the Seahawks and the LA Rams holds major implications.
With Seattle locked in a three-way tie at 4-4 with the 49ers and Cardinals, and the Rams sitting just half a game back, the outcome could propel the winner to the top of the division, while the defeated team might find themselves at the bottom.
This marks the first of two meetings this season between Los Angeles and Seattle, with the second matchup set for Week 18 in LA. The Rams are coming off an extended 10-day break following a 30-20 victory over the Minnesota Vikings on Thursday Night Football, a result that has boosted their momentum heading into Seattle.
The Seahawks, meanwhile, stand at 4-4, navigating the ups and downs of the season. After opening strong with three consecutive wins, they hit a rough patch, suffering three straight losses before splitting their last two games. The NFC West race remains wide open, with Seattle, Arizona, and San Francisco all level at 4-4, and Los Angeles hot on their heels at 3-4.
Here, GOAL brings you everything you need to know about how to watch and listen to Seattle Seahawks vs Los Angeles Rams NFL game, plus plenty more.
Seattle Seahawks vs Los Angeles Rams: Date and kick-off time
The Seahawks will take on the Rams in a highly anticipated NFL game on Sunday, November 3, 2024, at 4:25 pm ET/ 1:25 pm PT, at CenturyLink Field in Seattle, Washington State.
| Date | Sunday, November 3 |
| Kick-off Time | 4:25 pm ET/ 1:25 pm PT |
| Venue | CenturyLink Field |
| Location | Seattle, Washington State |
How to watch Seattle Seahawks vs Los Angeles Rams on TV & stream live online
TV channel: FOX
- Broadcasters: Kenny Albert (play-by-play), Jonathan Vilma (analyst), Megan Olivi (sideline) are on the game call.
Streaming service: Fubo TV
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Streaming the game with a VPN
Catching out-of-market NFL action can be tricky due to local broadcasting restrictions and state-specific blackouts. Whether you're a passionate fan living far from your team's home market or simply want to watch a broader variety of matchups, there are ways to overcome these barriers.
A highly effective approach is using a VPN, which enables you to alter your virtual location, letting you access games as though you're in a different state or even abroad.
NordVPN is our pick for the best VPN service in 2024 when streaming live sports. You can even try NordVPN risk-free with a 30-day money-back guarantee.
How to listen to live play-by-play commentary of Seattle Seahawks vs Los Angeles Rams
Audio stream: SiriusXM — Home: 227 (CAR), 828 (NE) | Away: 382 (CAR), 818 (NE)
SiriusXM allows you to stream every NFL game throughout the season. Listeners will need either a Platinum or Streaming Platinum plan.
Seattle Seahawks vs Los Angeles Rams team news & key players
Seattle Seahawks team news
Quarterback Geno Smith has thrown for eight touchdowns this season but has also been plagued by seven interceptions. Meanwhile, star receiver DK Metcalf, who missed last week’s game, did not participate in practice on either Wednesday or Thursday due to a knee injury.
On the defensive side, the Seahawks are now anchored by former Rams linebacker Ernest Jones IV. The Rams traded Jones to the Tennessee Titans before the season, and the Titans subsequently sent him to the Seahawks on October 24. In his debut with Seattle last Sunday, Jones recorded an impressive 15 tackles.
Seahawks injury list
| Player | Position | Game Status | Injuries |
|---|---|---|---|
| N. Fant | Tight End | Out | Groin |
| A. Lucas | Tackle | Physically unable to perform | Knee |
| C. Young | Nose Tackle | Out | Knee |
| B. Jones | Nose Tackle | Questionable | Undisclosed |
| M. Simms | Wide Receiver | Questionable | Undisclosed |
| J. Onujiogu | Linebacker | Injured Reserve | Undisclosed |
| N. Pickering | Defensive End | Questionable | Undisclosed |
| A. Burns | Cornerback | Injured Reserve | Toe |
| U. Nwosu | Linebacker | Injured Reserve | Quadriceps |
| J. Sutherland | Defensive Back | Injured Reserve | Undisclosed |
| R. Person | Running Back | Questionable | Undisclosed |
| R. Jenkins | Strong Safety | Injured Reserve | Hand |
| G. Fant | Tackle | Injured Reserve | Knee |
| D. Metcalf | Wide Receiver | Out | Knee - MCL |
| G. Holani | Running Back | Out | Ankle |
| C. Thompson | Wide Receiver | Out | Shoulder |
| N. Harris | Center | Injured Reserve | Ankle |
| S. Forsythe | Tackle | Injured Reserve | Hand |
Los Angeles Rams team news
The Rams welcomed back both Cooper Kupp and Puka Nacua from injuries last week, leading to their second consecutive win. With their key offensive players in action, Los Angeles now aims to secure their first road victory of the season. Averaging 20.6 points per game, the Rams have yet to score more than 20 points away from home.
Their ground game ranks 30th in yards per carry (3.9), emphasizing the importance of having top receiving options. Despite limited time with both Kupp and Nacua healthy, Matthew Stafford enters this week ranked 10th in passing yards per game.
There's a strong belief that a fully healthy Rams squad has playoff potential. Given that Kupp and Nacua have rarely played together, evaluating their offensive numbers as a whole may not do them justice. It's reasonable to expect that with these wideouts, Matthew Stafford, and Kyren Williams all involved, the Rams' offense should be able to move the ball effectively. Focusing on the defensive side, especially the run defense, reveals some vulnerabilities, though.
While Seattle has relied heavily on their passing game, opponents have consistently found success against LA's rush defense, which is allowing 139.1 rushing yards per game. For those betting on this matchup, it could be worthwhile to consider rushing attempts and total yards for Zach Charbonnet and Kenneth Walker III as the Seahawks look to exploit the Rams' weakness against the run.
Rams injury list
| Player | Position | Game Status | Injuries |
|---|---|---|---|
| C. McDermott | Tackle | Injured Reserve | Undisclosed |
| T. Higbee | Tight End | Physically unable to perform | Knee - ACL + MCL |
| L. Murchison | Defensive Tackle | Injured Reserve | Foot |
| J. Jackson | Guard | Injured Reserve | Shoulder |
| B. Jackson | Linebacker | Questionable | Spine |
| P. Nacua | Wide Receiver | Questionable | Knee |
| E. Jones | Linebacker | Questionable | Neck |
| K. Leveston | Offensive Lineman | Injured Reserve | Ankle |
| D. Kendrick | Defensive Back | Injured Reserve | Knee - ACL |
| T. Brown | Kicker | Questionable | Hip |
| T. Tomlinson | Defensive Back | Injured Reserve | Undisclosed |
| B. Scott | Running Back | Questionable | Undisclosed |
| J. Noteboom | Offensive Lineman | Injured Reserve | Ankle |
| S. Avila | Offensive Lineman | Injured Reserve | Knee - MCL |
| J. Johnson | Safety | Injured Reserve | Shoulder |
| B. Skowronek | Wide Receiver | Injured Reserve | Shoulder |
| T. Reeder | Linebacker | Injured Reserve | Hamstring |
| J. Whittington | Wide Receiver | Questionable | Shoulder |
| N. Gallimore | Defensive Tackle | Out | Shoulder |
| Z. VanValkenburg | Linebacker | Questionable | Undisclosed |
| C. Woods | Defensive Back | Questionable | Toe |
| E. Evans | Punter | Out | Illness |