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Former England striker Jermain Defoe has left his post as Woking manager after just four months and six league games in charge. The 43-year-old departed the National League club by mutual consent following a brief stint, describing his first managerial role as an eye-opening experience that ultimately became impossible to continue.

From his early life and rise through the game to becoming Liverpool's first-choice goalkeeper, representing England on the international stage, and lifting the FA Cup with Portsmouth, David James reflects on the highs, the challenges and everything he learned along the way in the latest episode of the Beast Mode On Podcast.

Frank Lampard has hailed his "amazing" Coventry City squad after they officially clinched the Championship title with a ruthless 5-1 demolition of Portsmouth. The victory at the CBS Arena ensures the Sky Blues will return to the top flight as champions, capping off a remarkable transformation under the former Chelsea man.