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Man City's FA Cup hero Khiara Keating has reflected on an up-and-down season as she prepares to make her Wembley debut this weekend. The England goalkeeper has struggled for opportunities in the Women's Super League but has been ever-present in the FA Cup, with a huge save in the dramatic semi-final win over Chelsea helping to secure City's place in Sunday's final against Brighton, where the 21-year-old will hope to make her mark again.

Two years ago, as her Manchester City contract prepared to expire, the possibility of Lauren Hemp leaving the club appeared very real. Barcelona were heavily-linked with the England star, and time was running out for City to keep hold of a player they had watched blossom into one of the best wingers in Europe, after joining as a 17-year-old. But in the end, Hemp would stay, and as she speaks to GOAL as a first-time Women's Super League champion, she's extremely happy she did.