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Tyrell Malacia has broken his silence on the brutal conclusion to his Manchester United career, detailing how he was cast into Ruben Amorim's infamous bomb squad without a single word of explanation. The Dutch defender, who now plies his trade in MLS, described the mental toll of being forced to train away from the senior setup alongside other high-profile stars.

Tart cherry juice has become a staple in the NFL, Premier League and MLS. Nutritionists explain its appeal for athletes seeking better recovery, better sleep and an extra edge.

Even if one player more or less has the award wrapped up, the MVP race remains as interesting as ever.

Tyrell Malacia has officially embarked on a new chapter in Major League Soccer after ending his difficult, injury-plagued stint with Manchester United. The Dutch international left-back has secured a move to FC Cincinnati, looking to rebuild his career in the United States following his departure from the Premier League giants.