Ronaldo is famous for following a strict diet, avoiding processed foods, excess sugar, and alcohol while prioritising high-protein meals. However, according to the Daily Mail, one unexpected dish plays a key role in his diet - Bacalhau a Bras, a traditional Portuguese meal made from salted cod, onions, thinly sliced potatoes, and scrambled eggs. This meal has been a staple for Ronaldo since childhood, originally prepared by his mother using a family recipe. The dish is known for being quick to make, providing a nutritious blend of proteins and healthy fats to fuel his demanding training routine.
So important is this dish to him that Ronaldo’s restaurant in Lisbon serves it using his mother’s original recipe. Speaking about it, he has previously stated, "It reminds me of my childhood and keeps me strong."