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Dele Alli serves as a warning to Jadon Sancho of what can happen when a promising career goes off the rails, former Aston Villa star Ray Houghton has told GOAL. Having struggled for a spark at Manchester United, Chelsea and Villa, England international Sancho is now a free agent. Fellow former Three Lions star Dele finds himself in a similar position, and has done so for over 12 months.

How to watch the Carabao Cup match between Barnet and Newport County, as well as kick-off time and team news.