Lionesses star Lotte Wubben-Moy reveals secrets behind outstanding 2023-24 campaign after being named Arsenal Player of the Season

The central defender experienced an outstanding season with the Gunners as they finished third in the Women's Super League and won the Conti Cup. Wubben-Moy has also significantly increased her standing with the England team.

Only two years back she was just a squad player in the Lionesses side that won the European Championship 2022, however, her performances have considerably improved over the past 12 months. Now, Wubben-Moy has revealed how several changes she's made have helped her improve her game.

Speaking to BBC, the 25-year-old said, "I made small changes with things like yoga and I do more relaxation methods. I wanted to pinpoint myself as one of the best centre-backs in the league and force myself into the England team. That was something that two years ago I might not have thought was possible but it’s been such a conscious thing that I kind of knew it would happen."

England are set to take on France in back-to-back Euro 2025 qualifying games on May 31 and June 4, however, the Arsenal player will miss the clashes as she is yet to recover from her foot injury.