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Here is how you can catch today's USWNT game without paying a dime.

The U.S. Women's National Team will play Spain for the first time in four years on Saturday at Audi Field in Washington D.C. in the first of two friendlies against the World's No. 1.

Sam Coffey's Man City beat Emily Fox's Arsenal, Alyssa Thompson shines for Chelsea, Naomi Girma is injured in training and Phallon Tullis-Joyce shuts out Liverpool.

Emma Hayes names 26 players for the USWNT’s October tests against Spain, with final looks before qualifying and questions around Jaedyn Shaw and Naomi Girma.