Pogba told GQ France: "If they'd given me four years, I would have quit football. I didn't want to say it publicly but that's what I was thinking.
"I didnât understand. Why? They handed down the maximum sentence. That meant they hadnât listened to a single thing Iâd said.â
Despite being allowed to play once again, the 32-year-old says he has been left "changed", adding: âI saw what real life is. It worked on me like a full reset. I aged ten years in one go.â