Pogba told GQ France: "If they'd given me four years, I would have quit football. I didn't want to say it publicly but that's what I was thinking.
"I didn’t understand. Why? They handed down the maximum sentence. That meant they hadn’t listened to a single thing I’d said.”
Despite being allowed to play once again, the 32-year-old says he has been left "changed", adding: “I saw what real life is. It worked on me like a full reset. I aged ten years in one go.”