He told the Diary Room on England's social media channels: "It was really instinct more than anything, it kind of fell in the perfect spot, it was a little bit behind me.
"When I was in the air thought 'My god, I'm like, six feet off the ground, and it's like, (Cristiano) Ronaldo', but I watched it back and I've still got one arm on the floor, so it wasn't the most acrobatic!
"But I think it was a nice contact and when I turned around on the floor and just saw it kind of rolling in, I thought 'Oh my God'; it was definitely one of the most important and memorable moments of my career so far."