Are you 24 or older?

Help us verify your age by providing an honest response. This site contains gambling advertising for 24+.

Age-restricted content

You’re not old enough to view betting content. You’ll be redirected to the homepage.

alt
LiveTickets
This page contains affiliate links. When you purchase through the links provided, we may earn a commission.
Luke Shaw header Man Utd 2020-21Getty Images
Peter McVitie

English football introduces 10 high-force headers per week guidelines

Premier League

The Premier League and Football Association have introduced the new policy to help further protect players

Advanced protection across 11 devices with high-speed VPN
ExpressVPN

Advanced

Those that sign up for ExpressVPN's most popular plan, the Advance plan, gain access to a high-speed VPN, which offers high-capacity 40Gbps servers in many high-demand locations, with VPN servers in 113 countries worldwide.

The VPN can be applied across 12 different devices simultaneously, and offers Advanced Protection that blocks ads, trackers and malicious and adult websites. A dedicated IP is available to be purchased as an add-on.

Additionally, ExpressVPN's Advanced plan includes the ExpressMailGuard, which offers a 100MB/month private email relay plus 50 shared aliases and a custom domain, and ExpressKeys, which gives users a password management facility for an unlimited number of passwords plus a 2FA authenticator.

There is a 30-day money-back guarantee for new users. The plan is available on a one-month rolling contract, although those that sign up for a 12-month plan (offering one year plus an extra three months) can save more than 60%, while those that sign up for a two-year plan (offering two years plus an extra four months) can save 73%. Both longer-term plans include a 3GB holiday.com eSIM that is valid for three days in 150+ destinations.

Over 28 monthsSave 73%
Protect 14 devices with the top ExpressVPN plan
ExpressVPN

Pro

Those that sign up for ExpressVPN's top-tier Express Pro plan gain access to a high-speed VPN, which offers high-capacity 40Gbps servers in many high-demand locations, with VPN servers in 113 countries worldwide.

The VPN can be applied across 14 different devices simultaneously, and offers Advanced Protection that blocks ads, trackers and malicious and adult websites. A dedicated IP is included with the Express Pro plan.

Additionally, ExpressVPN's Advanced plan includes the ExpressMailGuard, which offers an unlimited private email relay plus an unlimited number of shared aliases and 20 custom domains, ExpressKeys, which gives users a password management facility for an unlimited number of passwords plus a 2FA authenticator, and ExpressAI, an AI assistant that offers 500 credits a day, six AI models, a web search facility plus 2GB storage.

There is a 30-day money-back guarantee for new users. The plan is available on a one-month rolling contract, although those that sign up for a 12-month plan (offering one year plus an extra three months) can save around 60%, while those that sign up for a two-year plan (offering two years plus an extra four months) can save 67%. Both longer-term plans include a 3GB holiday.com eSIM that is valid for five days in 150+ destinations.

Over 28 monthsSave 67%
Protect 10 devices with high-speed VPN
ExpressVPN

Basic

Those that sign up for ExpressVPN's entry-level Basic plan gain access to a high-speed VPN, which offers high-capacity 40Gbps servers in many high-demand locations, with VPN servers in 113 countries worldwide.

The VPN can be applied across 10 different devices simultaneously, and offers Lite Protection that blocks ads and malicious and adult websites. A dedicated IP is available to be purchased as an add-on.

Additionally, ExpressVPN's Basic plan includes the ExpressMailGuard, which offers a 10MB/month private email relay plus 10 shared aliases.

There is a 30-day money-back guarantee for new users. The plan is available on a one-month rolling contract, although those that sign up for a 12-month plan (offering one year plus an extra three months) can save more than 60%, while those that sign up for a two-year plan (offering two years plus an extra four months) can save 80%.

Over 28 monthsSave 80%
Advanced protection across 11 devices with high-speed VPN
ExpressVPN

Advanced

Those that sign up for ExpressVPN's most popular plan, the Advance plan, gain access to a high-speed VPN, which offers high-capacity 40Gbps servers in many high-demand locations, with VPN servers in 113 countries worldwide.

The VPN can be applied across 12 different devices simultaneously, and offers Advanced Protection that blocks ads, trackers and malicious and adult websites. A dedicated IP is available to be purchased as an add-on.

Additionally, ExpressVPN's Advanced plan includes the ExpressMailGuard, which offers a 100MB/month private email relay plus 50 shared aliases and a custom domain, and ExpressKeys, which gives users a password management facility for an unlimited number of passwords plus a 2FA authenticator.

There is a 30-day money-back guarantee for new users. The plan is available on a one-month rolling contract, although those that sign up for a 12-month plan (offering one year plus an extra three months) can save more than 60%, while those that sign up for a two-year plan (offering two years plus an extra four months) can save 73%. Both longer-term plans include a 3GB holiday.com eSIM that is valid for three days in 150+ destinations.

Over 28 monthsSave 73%
Protect 14 devices with the top ExpressVPN plan
ExpressVPN

Pro

Those that sign up for ExpressVPN's top-tier Express Pro plan gain access to a high-speed VPN, which offers high-capacity 40Gbps servers in many high-demand locations, with VPN servers in 113 countries worldwide.

The VPN can be applied across 14 different devices simultaneously, and offers Advanced Protection that blocks ads, trackers and malicious and adult websites. A dedicated IP is included with the Express Pro plan.

Additionally, ExpressVPN's Advanced plan includes the ExpressMailGuard, which offers an unlimited private email relay plus an unlimited number of shared aliases and 20 custom domains, ExpressKeys, which gives users a password management facility for an unlimited number of passwords plus a 2FA authenticator, and ExpressAI, an AI assistant that offers 500 credits a day, six AI models, a web search facility plus 2GB storage.

There is a 30-day money-back guarantee for new users. The plan is available on a one-month rolling contract, although those that sign up for a 12-month plan (offering one year plus an extra three months) can save around 60%, while those that sign up for a two-year plan (offering two years plus an extra four months) can save 67%. Both longer-term plans include a 3GB holiday.com eSIM that is valid for five days in 150+ destinations.

Over 28 monthsSave 67%
Protect 10 devices with high-speed VPN
ExpressVPN

Basic

Those that sign up for ExpressVPN's entry-level Basic plan gain access to a high-speed VPN, which offers high-capacity 40Gbps servers in many high-demand locations, with VPN servers in 113 countries worldwide.

The VPN can be applied across 10 different devices simultaneously, and offers Lite Protection that blocks ads and malicious and adult websites. A dedicated IP is available to be purchased as an add-on.

Additionally, ExpressVPN's Basic plan includes the ExpressMailGuard, which offers a 10MB/month private email relay plus 10 shared aliases.

There is a 30-day money-back guarantee for new users. The plan is available on a one-month rolling contract, although those that sign up for a 12-month plan (offering one year plus an extra three months) can save more than 60%, while those that sign up for a two-year plan (offering two years plus an extra four months) can save 80%.

Over 28 monthsSave 80%
Advanced protection across 11 devices with high-speed VPN
ExpressVPN

Advanced

Those that sign up for ExpressVPN's most popular plan, the Advance plan, gain access to a high-speed VPN, which offers high-capacity 40Gbps servers in many high-demand locations, with VPN servers in 113 countries worldwide.

The VPN can be applied across 12 different devices simultaneously, and offers Advanced Protection that blocks ads, trackers and malicious and adult websites. A dedicated IP is available to be purchased as an add-on.

Additionally, ExpressVPN's Advanced plan includes the ExpressMailGuard, which offers a 100MB/month private email relay plus 50 shared aliases and a custom domain, and ExpressKeys, which gives users a password management facility for an unlimited number of passwords plus a 2FA authenticator.

There is a 30-day money-back guarantee for new users. The plan is available on a one-month rolling contract, although those that sign up for a 12-month plan (offering one year plus an extra three months) can save more than 60%, while those that sign up for a two-year plan (offering two years plus an extra four months) can save 73%. Both longer-term plans include a 3GB holiday.com eSIM that is valid for three days in 150+ destinations.

Over 28 monthsSave 73%

The Football Association (FA) and Premier League have issued new guidance to clubs regarding headers.

The recommendations are focused on reducing the number of higher-force headers players do in training.

The guidance has been agreed by the FA, Premier League, English Football League, the Professional Footballers Association (PFA) and the League Managers Association (LMA) and applies to all levels of English football, including grassroots and amateur.

What has been said?

The new guidance has been developed for the 2021-22 campaign after medical and policy representatives from the FA, Premier League, EFL, FA Women’s Super League, PFA and LMA commissioned four preliminary studies on heading.

A statement  from the FA and Premier League read: "Based on those early findings, which showed the majority of headers involve low forces, the initial focus of the guidance will be on headers that involve higher forces. These are typically headers following a long pass (more than 35 metres) or from crosses, corners and free kicks.

"It will be recommended that a maximum of 10 higher-force headers are carried out in any training week. This recommendation is provided to protect player welfare and will be reviewed regularly as further research is undertaken to understand more regarding the impact of heading in football.

"The guidance also recommends clubs develop player profiles that consider gender, age, playing position, the number of headers per match and the nature of these headers.

"These profiles can be used to ensure that all training sessions reflect the type and quantity of headers that a player could expect to undertake within a match."

Why has the new guidance been issued?

The new policy has been introduced in an attempt to protect players at all levels of the game.

"Our priority is to make the game as safe as possible for all players," said Premier League chief executive Richard Masters.

"We have worked collaboratively across football to undertake these initial research projects to help us further understand the impact of heading and inform guidance for all levels of the game.

"This is a long-term piece of work. We will now build on these studies and we remain committed to further research to ensure we have the right approach in place to protect the welfare of all players."

Further reading

ENJOYED THIS STORY?

Add GOAL.com as a preferred source on Google to see more of our reporting

Follow GOAL on Google