Fernandes explained that the nerves often hit hardest when he isn’t directly involved in play. Watching from the sidelines or even on television leaves him restless, pacing and shouting as though he’s still on the pitch.
In an interview with BBC Match of the Day, Fernandes said: "I get more nervous watching the game because you know, like, I'm basically suffering for my teammates. When you see something going against them and they are trying to make something different, and it doesn't come through, I get very nervous. I can't be steady on the bench or even at home. If I have to stay at home and see the game at home, I can't be like not loud. I need to be loud, I need to be active. It's like I'm in the game. In every game, I'm nervous. Nervous in the sense of getting that good nervous. I want to be involved in the game, like mentally I need my head to be working."