EXTRA TIME: Watch Janine Van Wyk in training and New Year message

The Banyana Banyana player is so fast that she's the first football player to send the public a New Year's message on Twitter

If that's not good enough then Van Wyk also wants to show you that her training is done. 

Here she is showing us that it's important to inspire different attributes in players on the training ground.

Most of all you can notice she is looking forward to the New Year, and to say goodbye to 2017.