EXTRA TIME: Watch Cape Town City on their trip to Swaziland while Sundowns prepare for Champions League

The Brazilians need to get past Rayon Sports to progress to the group stage of the Caf Champions League

Also flying the flag for South Africa, in this case for the Caf Confederation Cup, there's Cape Town City travelling to Costa do Sol in Maputo, Mozambique.

The Citizens are enjoying their trips on the continent, particularly since they haven't had to go too far. You can watch the club's official video presentation of their trip to Swaziland in the last round. 

It was over a week ago that they beat Young Buffaloes. How far can Benni McCarthy's troops go in Africa, even if they are without him (since the coach is away in England for his coaching badges)?

After getting a bye to this round, Mamelodi Sundowns are stepping up their preparation. You can watch a video of them getting into their paces. Sundowns travel to Rwanda for their game against Rayon.



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