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EXTRA TIME: Watch Bafana Bafana on their way to Zambia after tactical training

16:16 EAT 20/03/2018
Bafana Bafana, Siphiwe Tshabalala & Stuart Baxter
In one of the highlights of social media posts, you can watch the South African national team go through their paces in training

Well, they are not just running, but this is tactical training. Can Stuart Baxter's methods finally pay off? 

It is about time. Other than the victory against Nigeria in Afcon qualification games, Bafana Bafana's had hardly anything to sing about since Baxter's appointment.

Here's what Kaizer Chiefs defender Rama Mphahlele had to say to Safa about the Four Nations tournament.

“We have a very important role that we are playing and we need to ensure that we do it to our outmost best. These boys are the future national team and it is vitally important that we share our knowledge and experience with them. They may be playing on a regular basis at club level but playing for your nation comes with a lot of pressure and we need to be there for them at all times,” said Mphahlele.