EXTRA TIME: Watch Mokoena's advice for South Africa's children

Former Bafana Bafana captain Aaron Mokoena is one of the few South Africans to have played in the English Premier League

Before retiring Mokoena also represented Bidvest Wits when he returned to South Africa.

So, with all his experience abroad with the likes of Blackburn Rovers and Portsmouth, he certainly should be heard by young players and the youth. 

That is exactly what Mokoena states in this video, underlining the importance of respecting and listening to your elders.

Mokoena points out that listening is a skill, so it's good to see the SA legend talk about the skills required off the pitch.