The defender, who has made seven Premier League appearances this season, believes naming the matchday squad sooner would benefit a player's ability to physically and mentally prepare for a game.
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"The old manager used to give you a little bit of an idea if you'd be playing and stuff.
"When you know you're playing, the intensity goes up a little bit more on match day. That's what you need to try to make sure you're doing, even if you don't know you'll be playing – to try to get to that intensity you'd be at when you know you're playing.
"It's hard. It's hard to do that mentally because you spend a lot of nervous energy thinking: 'Am I playing' or 'Am I not playing?' and you're just going round in circles in your head and turning into a madman."
Moyes, though, is keen to stick to his guns and continue the tradition he experienced during his professional career.
He added: "It would be the same for every player if that was the case because I would think that a lot of the teams do that. But that happened to me and I never felt that way.
"We do it in different ways. Sometimes we name it, sometimes we name it late on. I think sometimes a lot of managers leave it so the press don't get the teams too early."