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The 31-year-old is back to full fitness after suffering a minor knock two weeks ago

Ghana midfielder, Michael Essien has recovered from the minor injury that made him sit out for two weeks.

The former Chelsea midfielder was part of Milan’s entire training session today as they prepare for the trip to Roma on Friday.

His compatriot, Sulley Muntari also made his injury return over the weekend after making a second half appearance for Milan in their 3-0 win over Livorno.

Seedorf’s men are on an impressive run after winning a fourth straight match, but Friday’s match at Roma will be a tricky one.

Both Essien and Muntari are easy picks for Ghana’s 2014 World Cup campaign in Brazil.

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