The 18-year-old burst onto the Premier League scene last season and made more than 30 senior appearances, gaining one England cap in the process.
Despite his meteoric rise from the academy to the first team, however, Sterling is under no illusions over the size of the task to force his way back into Rodgers's starting line-up.
"There's still a lot of work to be done which I thought I should've done last season only for my injury," the youngster told the Daily Mail. "I'm just looking forward to working hard in training and in games to try and show the manager what I can do to try and cement a place.
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"It was also to get me ready for the new season. I'm not really thinking about [raised expectations]. As young lad I just have to go out there and play my game. People are going to be expecting things from me now but I'm not going to put pressure on myself.
"I'm just going to go out there and do my best for myself and the team."
Sterling's turn of pace and flamboyant trickery caught the eye last season but the England international knows that he needs to add more penetration to his game.
"It's a work in progress but hopefully on the tour I can show the manager that I can be part of the team," he continued. "The game in the Premier League is obviously fast-paced so I'll be looking to use my pace but also out-think defenders.
"I've got to mix my game up as well which means not always dribbling and taking a few less touches. Everyone can see I like running with the ball so that could make it easy for defenders to read me. That's why I need to mix it up."